Brightonrosie
I want to be fitter again
Hi everyone
I joined SW about a month ago. I lost 2lbs the first week and have been static since. I have done everything to the letter (ie weighing HEX and foods which have syn values, cut off fat from meat etc) and I am having about 6 syns a day. Any tips on how to get this moving. It is soul destroying. :sigh:
I joined SW about a month ago. I lost 2lbs the first week and have been static since. I have done everything to the letter (ie weighing HEX and foods which have syn values, cut off fat from meat etc) and I am having about 6 syns a day. Any tips on how to get this moving. It is soul destroying. :sigh: