MinnieMel
Why Be Normal?
Christmas is almost upon us and we have been working hard trying to come up with suitable meal ideas for those who don't want to come out of Ketosis this Christmas but also don't want to be left out when it comes to the Christmas dinner! Well, we believe we have came up with the solution!! We have updated our meal planner database with some food items which will enable you to plan a more festive day without coming out of ketosis. We have also provided an example menu to give you some ideas as to what you can choose. Click the following link to see the planned Christmas day we have put together: This example shows a full day of semi-normal Christmas food and only 63g of Carbohydrates! You will stay in ketosis and therefore not cause any problems with your weight loss results. We know the calories are higher than normal at 1100 calories on the example shown, but this will not be a problem to you for a one off. The truth is, if you are not organised and motivated and you then choose to have a complete day off you could be looking at consuming around 4,000 calories and without a doubt coming out of ketosis very easily. **Plan your own Christmas Day menu**
Head on over to: http://clients.slimandsave.co.uk to plan your Christmas Day Menu, if you get stuck then just hit the live help button and one of our staff members will be happy to help. You do not have to plan the day all in one go, you have plenty of time to put your menu together and if you find that there are foods you want that are not listed in the database we have added a link on the left of the meal planner so you can add foods to the database yourself. We would like to take this opportunity to wish all our customers a wonderful Christmas and a prosperous New Year! The Slim & Save Team!
Support Center: https://www.slimandsave.co.uk/support/index.php?
Head on over to: http://clients.slimandsave.co.uk to plan your Christmas Day Menu, if you get stuck then just hit the live help button and one of our staff members will be happy to help. You do not have to plan the day all in one go, you have plenty of time to put your menu together and if you find that there are foods you want that are not listed in the database we have added a link on the left of the meal planner so you can add foods to the database yourself. We would like to take this opportunity to wish all our customers a wonderful Christmas and a prosperous New Year! The Slim & Save Team!
Support Center: https://www.slimandsave.co.uk/support/index.php?
