Staying the same
- Thread starter annieanne
- Start date
kellmo
Gold Member
Stop weighing yourself! You need to give it one full week and then weigh! Don't worry it'll be fine.
Do you need to 'go'? (sorry, but this can make a difference!) if you're sticking to the plan, drinking loads of water and tea and coffee then it's impossible not to lose weight.
When is your official weigh in day?
Do you need to 'go'? (sorry, but this can make a difference!) if you're sticking to the plan, drinking loads of water and tea and coffee then it's impossible not to lose weight.
When is your official weigh in day?
Annieanee I start last week (now on day 8) and on day 4 I had a wee sneaky weigh in and there was very little change so I decided not to let it get to me and just not weigh myself to my official day-yesterday and I lost 11lbs!! I think our bodies work in strange ways so just try and keep giving it your all and it will pay off. I think drinking water is the key too 
. Don't let it dishearten you xx
. Don't let it dishearten you xxPinksparklybirdy
Full Member
I know how you feel - I had a 1lb loss today which didn't seem much for a whole week's effort! However, what you have to hold onto is that is pretty much scientifically impossible to eat so few calories a day and not lose weight eventually, so I think your body is trying to just hold on to your for grim death a bit longer than the average. I'm sure it will all come good eventually!
