Ninja
Silver Member
How many people plan to stay to group once they're at target.
Personally, I know that the only way I'll be able to maintain my weight once I'm at target is to keep going to my group. It'll be free, so at least it won't be costing me anything. But I will continue to need the support and to be weighed regularly. If I don't I'll never weigh myself and my eating will get out of control again.
I've also noticed a few threads on here started by people who have rejoined SW after the weight started to creep back on. And good on them for doing so. But I don't want to have come back cap in hand and struggle all over again. I only plan on doing this once, as I'm sure those who have restarted planned to do. I'm not criticising those who have restarted SW after gaining their weight again, if anything I thank them because they're showing me that it continues to be a struggle after we're at target and therefore to plan a strategy
Personally, I know that the only way I'll be able to maintain my weight once I'm at target is to keep going to my group. It'll be free, so at least it won't be costing me anything. But I will continue to need the support and to be weighed regularly. If I don't I'll never weigh myself and my eating will get out of control again.
I've also noticed a few threads on here started by people who have rejoined SW after the weight started to creep back on. And good on them for doing so. But I don't want to have come back cap in hand and struggle all over again. I only plan on doing this once, as I'm sure those who have restarted planned to do. I'm not criticising those who have restarted SW after gaining their weight again, if anything I thank them because they're showing me that it continues to be a struggle after we're at target and therefore to plan a strategy