• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



steak pie help

S: 24st4lb C: 18st1lb G: 12st0lb BMI: 43.4 Loss: 6st3lb(25.59%)
#2
Hi,

think you would have to syn it but if you topped the pie only with a small square of ready made filo pastry or puff pastry.Certainly do able but would need a few syns to do it.
 
#4
Liseinleeds said:
i am having cravings for a nice steak pie, does anyone have a (hopefully) syn free steak pie recipe please???

help me cure my cravings!!!!

(ps i dont like mash so i can substitue it with that)

:) thanks everyone!!!!! xx
If you have a recipe request please post it in the recipe forum if you do a search there you may find someone has already posted one

:thread_moved:
 
S: 17st5lb C: 13st5lb G: 11st0lb BMI: 30.2 Loss: 4st0lb(23.05%)
#6
Filo pastry is the lowest in syns

Filo Pastry Sheets, 270g pack, frozen, 45g sheet = 5½
Filo Pastry Sheets, 270g pack, chilled, 22.5g sheet = 3

info posted by circes
hth
x
 
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#7
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#9
ooo looks delicious, is that 11 syns then for all the pack? the pie is always split between a few so i could get away with that for tea one night! fab!!!!!

thanks!!
it is 10 syns for 46g worth of it. Not the whole roll of pastry x
 


Similar threads



Top