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Steak!

Discussion in 'Slimming World Recipes' started by Gem_bear, 12 February 2011 Social URL.

  1. Gem_bear

    Gem_bear Silver Member

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    Anyone know a good steak marinade or rub thats either free or low syn?
     
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  3. Sia

    Sia Full Member

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    If you dont mind making it from scratch, i just googled it for a normal recipe & from what i understand of SW (i hope someone will correct me if wrong) the following recipe: How to Make Steak Rub | eHow.com would be syn free as on herbs & spices used.

    Hope that helps x
     
  4. Gem_bear

    Gem_bear Silver Member

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    Thanks!

    I ended up cheating and bought schwartz perfect shake steak. Its got most of the ingredients you mentioned and i think its free (at least i hope it it) x
     
  5. Sia

    Sia Full Member

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    You're welcome :D

    Let me know if its nice as i LOVE steak & if its syn free i'll defo try it!
     
  6. Gem_bear

    Gem_bear Silver Member

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    Goal Weight:
    8st7lb
    Lost(%):
    0st6lb(4.51%)
    Diet:
    Slimming World
    Its was very tasty, added a little something extra than just salt and pepper, will use it again :D
     
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