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steak

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
It will depend on how it is cooked and served I suppose - if it is lean meat and grilled with no fat then you should be okay but fried in butter or olive oil with a creamy sauce then there would obviously be syns involved
 

peggypig

Silver Member
S: 11st10lb C: 9st4.5lb G: 9st4lb BMI: 24.7 Loss: 2st5.5lb(20.43%)
#4
I would ask them for no butter or oil with the steak that is what I do when I go for an Indian meal I have chicken shashlick its done on a hot griddle.

It never been a problem.


Enjoy your meal.
 


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