Steak

[KittyB]

Hey
Wonder if one of yous can help me out?
I had a steak for tea this evening, but weighed it as I put it on my plate.
Now I've just noticed that the points on the online tools is actually raw.
So not sure how many points it was
It was 140g cooked.
Hope someone can help point me on the straight and narrow
Thanks
K xx

 

[blackwidow]

i would go for 5-6 points.. let me just check but i think a 6oz (170g) ribeye was 8, and thats a really fatty cut..

 

[blackwidow]

aye, 6oz uncooked ribeye is 8, so depending on your cut i would say 6 to be safe

 

[KittyB]

Hi Rach,
Thanks hun. It was a New York syle strip of rump. Very nice too
Had it with some oven chips - totally worth just laughing cow light and ryvita at lunchtime when you can have a tea like that LOL
xx

 

[blackwidow]

i totally agree! glad you enjoyed it! x