Stevia

summerwine said:
Hello. First day nearly over and my slippers are looking tasty! Does anyone know if STEVIA is allowed?

Baaaaaaaa haaaaaa!!!!!! I thought it was just me.....I'm already in Ketosis to after coming over from Atkins!!!

Bloody starving!

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triage999 said:
Baaaaaaaa haaaaaa!!!!!! I thought it was just me.....I'm already in Ketosis to after coming over from Atkins!!!

Bloody starving!

Sent from my iPhone using MiniMins

:) it's nice to know we're all in the same boat!
 
Not sure of the official slim and save line on this, but a quick Google shows that it IS allowed on some other VLCD's - so I'd say give it a whirl but if it makes you hungry, or triggers cravings, then stop having it.
 
I've been using stevia in my tea, has made no difference to my loss so far x
 
My sister only used stevia in her coffee (3 to 4 times a day) while she was on her vlcd and managed to lose just under 6 stones in 7 months
 
I've checked up on this and apparently Stevia (a much healthier alternative to other sweeteners) is fine to use as long as you use the liquid stevia. Apparently, the powdered stevia has maltodextrin which is basically the same as a carb. Hope that clears things up
 
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