emski
Gold Member
Yes that's it.. I'm done .. but if you did stick a fork in me I would probably go bang.
Have been off plan and have eaten tiger bread.. you know that nice one that tesco do.. egg and sausage sandwich filler, chocolate donut, wotsits, more bread, more bread(toasted) a few vodkas as went out with the girls, lemon cake, a some chocolatey type biscuits.. this has been since friday!! not just today.
Now before you throw your hands up in horror, I made the concious decision to go off plan and stay off till tuesday, but do you know what.. Im done. Im going back on plan a day earlier than I had planned. And I am a little chuffed to say the least. I have proved to myself that I am in control.
I am now soooo looking forward to tomorrow, have my days food all prepared Working a 12 hour shift so need to be prepared.
Breakfast .. Deluxe fruit salad (strawberries, mandarin, apple, grapes) with Muller Lite
Lunch .. Savoury rice + Fresh Tomato + 1 Alpen Light
Afternoon.. Snack Ryvitas with Laughin Cow Light
Dinner.. Pasta with home made tomato sauce
Day before payday so no fresh salad in the house but roll on Tuesday.
Have been off plan and have eaten tiger bread.. you know that nice one that tesco do.. egg and sausage sandwich filler, chocolate donut, wotsits, more bread, more bread(toasted) a few vodkas as went out with the girls, lemon cake, a some chocolatey type biscuits.. this has been since friday!! not just today.
Now before you throw your hands up in horror, I made the concious decision to go off plan and stay off till tuesday, but do you know what.. Im done. Im going back on plan a day earlier than I had planned. And I am a little chuffed to say the least. I have proved to myself that I am in control.
I am now soooo looking forward to tomorrow, have my days food all prepared Working a 12 hour shift so need to be prepared.
Breakfast .. Deluxe fruit salad (strawberries, mandarin, apple, grapes) with Muller Lite
Lunch .. Savoury rice + Fresh Tomato + 1 Alpen Light
Afternoon.. Snack Ryvitas with Laughin Cow Light
Dinner.. Pasta with home made tomato sauce
Day before payday so no fresh salad in the house but roll on Tuesday.