Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Sticky Sweet Chilli Pork Kofte

Discussion in 'SW Sizzling Summer Recipes' started by julie19, 14 June 2010 Social URL.

  1. julie19

    julie19 Silver Member

    Posts:
    1,152
    Likes Received:
    38
    Goal Weight:
    10st0lb
    Diet:
    Slimmingworld
    I have copied this from the new Tesco summer recipes book they are giving away free - hope we are allowed to do that!

    Ingredients:

    500g (1lb) Minced Pork
    2 large shallots, finely chopped
    3 Garlic Cloves (crushed)
    2 tbsp, finely chopped lemongrass
    1 ½ tsp Cornflour
    2 tbsp finely chopped mint & coriander
    4 tbsp Fish Sauce
    4 tbsp Sweet chilli sauce, plus extra for dipping
    18-20 Little Gem leaves
    4 spring onions, sliced
    1 red chilli, deseeded, finely sliced
    2 tbsp coriander leaves

    Method:

    • In a large bowl, mix the pork, shallots, garlic, lemon grass, cornflour, herbs & fish sauce. Shape into approximately 18-20 balls
    • Thread onto large metal skewers (or individual wooden one’s, soaked in water for 20 minutes to avoid burning). Barbecue or grill for 5-6 minutes, turning now & again until they are just cooked through.
    • Brush with 2 tbsp of the chilli sauce and cook for a couple of minutes until more lightly caramelised.
    • Remove from the skewers & serve each of the kofte in one of the little gem lettuce leaves, spooned over with a little more chilli sauce, plus extra for dipping, and scattered with the spring onion, chilli & coriander.


    Serves 4 people
    2 Syns per serving on original & extra easy
     
  2. Avatar

    MiniMins.com Matched Content

  3. shorty1981

    shorty1981 Full Member

    Posts:
    262
    Likes Received:
    0
    Diet:
    slimming world
    i was looking at this recipe too but i dont know what to serve it with
     
  4. julie19

    julie19 Silver Member

    Posts:
    1,152
    Likes Received:
    38
    Goal Weight:
    10st0lb
    Diet:
    Slimmingworld
    I was just going to serve it with salad & either BNS or celeriac chips, if you are on EE you could do it with potato wedges.
     
  5. soccermom

    soccermom I AM A WEMITT x

    Posts:
    2,064
    Likes Received:
    47
    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
    that sounds so good :D
     
  6. louisedan

    louisedan Gold Member

    Posts:
    1,906
    Likes Received:
    21
    Diet:
    slimming world
    COUSCOUS/RICE AND SALAD
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...