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Still Going Good!

#1
Well just had my 8th week weigh in...and I lost nothing and put nothing on but....
I lost 3 inch on my waist
And 2 inch on hips
And put inch on my arms
Cause I went heavy at the gym last week. I'm thinking of rotating at min one week heavy one week full cardio.
What do you reckon does that sound good???
 
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#2
Well done for getting so far! Xxx
 


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