Still Going Good!

Discussion in 'Cambridge Weight Plan' started by JonnyWopper, 12 September 2011 Social URL.

  1. JonnyWopper

    JonnyWopper Full Member

    Posts:
    120
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    Diet:
    The almighty Cambridge Diet
    Well just had my 8th week weigh in...and I lost nothing and put nothing on but....
    I lost 3 inch on my waist
    And 2 inch on hips
    And put inch on my arms
    Cause I went heavy at the gym last week. I'm thinking of rotating at min one week heavy one week full cardio.
    What do you reckon does that sound good???
     
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  3. Eka11

    Eka11 Full Member

    Posts:
    75
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    Start Weight:
    18st10.5lb
    Current Weight:
    12st5.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    6st5lb(33.9%)
    Diet:
    Slimming World
    Well done for getting so far! Xxx
     
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