Still Maintaining......

[ZoBo]

Almost 3 years since doing CD......
So all you who think it's not worth it, it is!! Keep at it......

Before....

After.....

 

[Felix]

Oh my god you look incredible! Wow!!! You look like a doll now (in a good way haha). How much have you lost from 1st pic to 2nd?

 

[ZoBo]

I was 7 an half stone, then I had two babies an found myself at 12 stone!! Not good...... I'm now 7st 12lb, so that's 4 stone and 2lb!!

When I was on here though there was so many negative comments from peoples family and friends about not being able to maintain when you'd lost the weight...... But, you can!!

 

[Felix]

That's so great, well done you look teeny tiny now! I know a lot of people here will be glad to see someone who has maintained for so long.

 

[jlt]

How long did it take you to lose the weight? Xxx

 

[pink-sarah]

WOW...you look stunning, well done

if this doesnt keep me going, i dont know what will!

 

[emz.is.shrinkin]

Wow wow wow.

Thank u sooo much for posting this. Just the inspiration I need for my restart on Monday. Well done chick u are absolutely stunning.
And u are living proof that maintaining can be done...
YOU ROCK...!!!!!! xxx

Sent from my iPhone using MiniMins

 

[trisha]

Wow fantastic, just proves it can be done, thank you

 

[laura269]

Amazing!!! Just so great to know you can maintain! Well done! You look amazing xx

 

[NatsNotFat]

Wow you are amazing!!! and all the inspiration I need to get my wobbly bits to the gym today ( after paying £50 and not going for a month!!) xx

 

[Book-Worm]

Wow! I thought you looked very pretty on your before picture, but now you're glowing! Well done!!! xx

 

[sam786]

Wow wow wow!!!! you look like a completely different person!!!! You look like you should be at school LOL

 

[tinkerbellsmum]

thank you hun. i think maintaining is something alot of us worry about. how have you maintained? what type of food do you eat? do you exercise?

 

[coralprincess]

Well done, you look gorgeous

 

[ZoBo]

How long did it take you to lose the weight? Xxx

3 months on cd, then I lost another stone just by carb restriction. The last stone took me about a year to lose, but as I felt back to normal I wasn't in as much of a rush to get it off.xx

 

[ZoBo]

thank you hun. i think maintaining is something alot of us worry about. how have you maintained? what type of food do you eat? do you exercise?

I just watch my carb intake. If I'm having carbs I have them at luch, and I make sure that lunch is my biggest meal of the day. I eat alot of cereal aswell as it's great if your starving and want to eat rubbish...... Plus I don't beat myself up if I have a bit of a binge. If any of my clothes feel tight or I put on a few lbs I just cut back for a few days... I stick to the 80%good, 20% bad rule and it works.

 

[trisha]

I just watch my carb intake. If I'm having carbs I have them at luch, and I make sure that lunch is my biggest meal of the day. I eat alot of cereal aswell as it's great if your starving and want to eat rubbish...... Plus I don't beat myself up if I have a bit of a binge. If any of my clothes feel tight or I put on a few lbs I just cut back for a few days... I stick to the 80%good, 20% bad rule and it works.

Thanks for the advice re maintaining Zobo,

 

[Jayellekay]

Wow! You've done so well!

I hope I can come back in 3years and say the same thing!

Congratulations!

 

[Time for change]

Wow

 

[rachy1986]

You look fabulous hun!
xx