Still not getting the results I want

[ZaylaP]

I lost 2 pounds out of 4 weeks of working out and eating right . I need a plan and more support. I don’t wanna give up but these kind of results upset me. My friend told me about this program call gx something or genetix something. I don’t know but has anyone heard of it or know if it works. Anything will help right now :/

 

[Pipaluk]

Well you have not being very descriptive so it's a little hard to help you out. You must be doing something wrong, not eating enough food can cause you not to lose weight because it puts your body into starvation mode which stores all your fat. Perhaps joining a slimming group and getting professional advice would be good for you?

 

[Caz]

You say you're eating right - can you expand on that? Are you just eating healthy choices or are you counting calories? If you're counting, are you weighing/measuring everything? How many calories are you eating and how many are you burning on average each day? Hard to give you any advice without knowing more about you.