Still struggling.

[nexangelus]

Sounds like you are doing well...baby steps and chin up and keep it up!

 

[Lynn8124]

Thanks gals.

 

[debz32]

I am having a good day. Woohoo! I am going to use Lipotrim Maintenence formula twice a day and have an evening meal. No eating after 8pm. A snack of yoghurt if I am feeling hungry.

hey - sounds like you have it sussed ! good luck

Debz x