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natalie1402

Full Member
If I boil extra lean mince, onions, carrots in oxo and water would the stock from this be syn free. Also how many syns in beef gravey granules? Thanks x
 
If I boil extra lean mince, onions, carrots in oxo and water would the stock from this be syn free. Also how many syns in beef gravey granules? Thanks x

I make syn free gravy by blitzing up cooked mushrooms with stock then add to either a pan or whatever im cooking and reduce down :) and yes the stock would be syn free
 
Thankyou. I'll just be extra good the rest of the day and enjoy the syns from the gravey hehe cant beat my mum's x
 
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