LittlemissD
Full Member
Hey all
Well I'm on day 2 of Atkins from a VLCD and last night I had tummy ache after eating my dinner, and again tonight I do
Last night I had chicken in bacon, and roasted mushrooms and asparagus. Tonight I had chicken curry (Bit of cream, onions, mushrooms and spices) and cauliflower rice.
My meals have not been very big because i can not eat that much these days, so its not because I have over eaten.
I'm also worried as i weighted myself and have put on a few lbs. I'm just sitting here feeling guilty now for eating, which I know is so silly.
Any advice is welcome.
Thank you xxx
Well I'm on day 2 of Atkins from a VLCD and last night I had tummy ache after eating my dinner, and again tonight I do
Last night I had chicken in bacon, and roasted mushrooms and asparagus. Tonight I had chicken curry (Bit of cream, onions, mushrooms and spices) and cauliflower rice.
My meals have not been very big because i can not eat that much these days, so its not because I have over eaten.
I'm also worried as i weighted myself and have put on a few lbs. I'm just sitting here feeling guilty now for eating, which I know is so silly.
Any advice is welcome.
Thank you xxx