Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Stopped snacking...

Discussion in 'Slimming World Off Topic' started by peggypig, 15 February 2011 Social URL.

  1. peggypig

    peggypig Silver Member

    Posts:
    893
    Likes Received:
    7
    Start Weight:
    11st10lb
    Current Weight:
    9st4.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st5.5lb(20.43%)
    Diet:
    sw extra easy & green
    Ive stopped buying biscuits Alpen Light Ryvitas etc, when I had them in I would mostly go over my syns daily I had my last of them yesterday.


    I feel a lot better Im not sat thinking I'll just have 1 ryvita and then carry on and have 3, so I made the right decision not getting any in.

    Im not a person with moderation when it comes to biscuits and cakes.


    So hope fully I can stay on track and stick to the fruit yippeee


    Sorted (I hope:D)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Hannahkw1

    Hannahkw1 Silver Member

    Posts:
    1,183
    Likes Received:
    3
    Start Weight:
    15st3.5lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st7lb(16.39%)
    Diet:
    Slimming world
    Woohoo well done you! I've stopped snacking, if I have anything now it's fruit or a yoghurt. I find I'm losing weight alot faster now I'm not snacking and my main meals fill me up a lot more than before, so keep at it! :D
     
  4. peggypig

    peggypig Silver Member

    Posts:
    893
    Likes Received:
    7
    Start Weight:
    11st10lb
    Current Weight:
    9st4.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st5.5lb(20.43%)
    Diet:
    sw extra easy & green
    Ive been handling the plan far better no biscuits crackers in the house I dont feel there is anything in the house other than fruit that will get me.

    Its easier to stick to plan thinking I'll just have 1 Ryvita then it turns into 5.


    So it was the right decision coz I cant be trusted ha ha!!!
     
  5. catxx

    catxx Full Member

    Posts:
    331
    Likes Received:
    14
    Start Weight:
    10st0lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st3lb(2.14%)
    Diet:
    slimming world
    Well done, I definitely think that cutting the snacks makes a big difference to weight loss.

    And you are right if you don't have it in you can't have it lol! Although it is usually chocolate with me and not ryvita ;)
     
  6. peggypig

    peggypig Silver Member

    Posts:
    893
    Likes Received:
    7
    Start Weight:
    11st10lb
    Current Weight:
    9st4.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st5.5lb(20.43%)
    Diet:
    sw extra easy & green
    Its still working I went shopping this morning no Alpen or Ryvita, Iknow what you mean with chocolate .The thing is with biscuits I like a good chomp on something that yogurt and fruit doesnt do it. Ryvita I used to put a bit of Flora light on and then some low sugar jam on too.


    :D
     
  7. Hannahkw1

    Hannahkw1 Silver Member

    Posts:
    1,183
    Likes Received:
    3
    Start Weight:
    15st3.5lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st7lb(16.39%)
    Diet:
    Slimming world
    When is your weigh in? Let us know if it's made a difference to your weight loss!! Keep it up!! :D
     
  8. peggypig

    peggypig Silver Member

    Posts:
    893
    Likes Received:
    7
    Start Weight:
    11st10lb
    Current Weight:
    9st4.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st5.5lb(20.43%)
    Diet:
    sw extra easy & green
    Had a goo day food wise but I was temping this afternoon surrounded by chocolate crisp pop so I had a kit kat chunky, rolos and quavers eek
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...