Hi, how do you get through your guzillions of water each day? I have two mugs of hot water each morning before leaving for work. Take 1/2 litre bottle to drink in the car. Have a 2 litre bottle of water on my desk that has to be gone by 4pm. Drink 2 mugs of hot water in the evening. Saturday is really difficult because I am out and about and worry that I won't find a loo. What do you do? Sunday mornings I drink 1/2 litre in Church but struggle to get the full 3 litres during the day down me...how can I help that increase?