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stressful days = gain

Discussion in 'Slimming World - Weekly Weigh In' started by snowshoes, 5 December 2010 Social URL.

  1. snowshoes

    snowshoes Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    21st11lb
    Current Weight:
    17st13lb
    Goal Weight:
    13st8lb
    Lost(%):
    3st12lb(17.7%)
    Diet:
    slimming world
    Hi
    Ever since my group changed to a new day I have been gaining then losing the same 4 or 5 pounds! The weigh in comes at the end of an exhausting work day [the only one in the week] where i start very early and basically don't get to eat till about an hour before my weigh in. I started to get very depressed and ended up just comfort eating after each depressing week.:cry: Yet, ihave not actulay gained anything and my home scale does not show a gain (or a loss). So I am planning to switch to a different day and see if that helps.
    I also need to be re-motivated.:confused:
    Has anyone else noticed that some days or times are better for them? Any other sectrets for re-motivation. Am happy with my life-changing 3.5 stone weight loss, but really wanted that 4 stone by new year.
     
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  3. snowshoes

    snowshoes Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    21st11lb
    Current Weight:
    17st13lb
    Goal Weight:
    13st8lb
    Lost(%):
    3st12lb(17.7%)
    Diet:
    slimming world
    well i lost 5 pounds so changing day really might have made a difference.
     
  4. valerie11

    valerie11 Gold Member

    Posts:
    5,457
    Likes Received:
    54
    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi snowshoes well done on such a good loss :)
     
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