Does anyone else find this a constant struggle.
I am only on day 4 and struggling big time. I want to eat!!!! simple as that.
Some people when they post seem as if it's a walk in the park but i am sat heere constantly thinking I'll have a salad, I won't have a salad, then thinking worse!!!!
How can I make this better!!!!!!!!!!!!!
I drink loads of water so that's not the problem!!!
Reading posts I see that on the newer version of CD you can have a 200 cal salad, might have to do that i think!!!!!!!!!!!
Thanks for listening
Helen
I am only on day 4 and struggling big time. I want to eat!!!! simple as that.
Some people when they post seem as if it's a walk in the park but i am sat heere constantly thinking I'll have a salad, I won't have a salad, then thinking worse!!!!
How can I make this better!!!!!!!!!!!!!
I drink loads of water so that's not the problem!!!
Reading posts I see that on the newer version of CD you can have a 200 cal salad, might have to do that i think!!!!!!!!!!!
Thanks for listening
Helen