Cherry Plum
One day at a time
After a particularly bad week, I managed to stay on track until the weekend.
Then my youngest son who has lots of problems went on camp, I felt out of control & not able to protect him.
Saturday & Sunday night I was unable to fight the demons & ate some food.
Monday came & I still lost 5.25lbs, I was shocked to say the least.
I now have 4 days until my holiday I am going to try & stay in abstinance until Friday & then we have a meal out planned for another sons birthday.
Last night was pretty difficult because I've had my weigh in & now feel like I'm on the count down to the holiday, therefore why should I stay in abstinance??
I think I need to do some thought records later after the gym.
Then my youngest son who has lots of problems went on camp, I felt out of control & not able to protect him.
Saturday & Sunday night I was unable to fight the demons & ate some food.
Monday came & I still lost 5.25lbs, I was shocked to say the least.
I now have 4 days until my holiday I am going to try & stay in abstinance until Friday & then we have a meal out planned for another sons birthday.
Last night was pretty difficult because I've had my weigh in & now feel like I'm on the count down to the holiday, therefore why should I stay in abstinance??
I think I need to do some thought records later after the gym.