Diamond_star_halo
New Member
Hi all!
Well I started LLT on Friday the 25th of February. I found that getting through the weekend the toughest part and this weekend is not exception.
I lost 7.4lbs last week and felt great but today I am really struggling with cravings. I am now realising just how much grazing I must have been doing and I just wondered if anyone had any tips to distract me or to keep me motivated!
Thanks guys
Well I started LLT on Friday the 25th of February. I found that getting through the weekend the toughest part and this weekend is not exception.
I lost 7.4lbs last week and felt great but today I am really struggling with cravings. I am now realising just how much grazing I must have been doing and I just wondered if anyone had any tips to distract me or to keep me motivated!
Thanks guys