Struggling to eat all packs

[Nasher and Basher]

My packs are 1 shake, 1 meal and 1 bar. I tend to have the shake for brekkie, bar for lunch and I am supposed to eat the meal for dinner.

However after I make myself a salad with tuna, I cannot be bothered to eat a meal.

Does anyone else struggle to eat the 3 packs a day, and what would they advise ?

Thanks

 

[no1mom23]

Would you be able to get the meal at lunch & keep the bar for after dinner?

 

[Sweetie_Jo]

Im the same as you. Im not too keen on the bars or meals so just have shakes.

Today i have only had 2 shakes and 2 boiled eggs and dont feel like my 3rd shake but think i might have to force it down for the nutrients.

 

[BordersGirl]

I don't always have 3 packs to be honest once I've had my protein meal but I know that you're supposed to. I do ensure that I have a bit more protein on the days that I don't have the 3rd pack.

 

[no1mom23]

I had a query on here about eating the 3 packs plus protein & veg. You should read the responses as they were very good. I also emailed slim & save and they said i dont have to eat the veg but must eat the protein xx

 

[Nasher and Basher]

Would you be able to get the meal at lunch & keep the bar for after dinner?

It depends on where I am, as I finish uni at 1pm and if I stay back to study- I tend to use the bar.

I think I should wait to eat lunch, at a later time.

 

[Nasher and Basher]

Ok, I will try to up my protein on days when I do not have all three packs.

 

[sabramshumphries]

I have a shake with hot milk before going to bed, slept really well last couple of nights, might be a good way to get the extra drink in?