Well I'm really struggling. I weigh 18 st 7 the biggest I have ever been. For some years I have hovered around 15 st. I have put on 3 st since last September when I was prescribed anti depressants. I am a depression sufferer and my anti depressants were changed because the ones I was on stopped working. Also I have copd of the lungs due to heavy smoking. I have just been told to quit smoking. But I don't want to put on more weight. I am thinking of joining WW but am worried stopping smoking will stop me from losing weight as your metabalism slows down when you quit smoking. Before I was told to quit smoking I was gonna lose weight first. I can't exercise much as I get breathless very quickly. I just don't know what I'm going to do. I really want to lose the weight but giving up smoking can make you put on weight. I'm so upset. I just thought I would post on here. I'm in tears. I'm just hoping i can stick to healthy eating whilst giving up smoking but it's gonna be hard especially as I can't excersise much. I just don't know what to do. I feel frightened I know that may sound stupid. But I can't cope.