eddiesmum2002
Full Member
So set my MFP as 'maintain' for a while see if it'll give me a boost and help me feel less restricted without 'blowing it' averaging at 15-1600 kcals a day! Feel free to add me guys; slimmingsiobhan on myfitnesspal xx
Struggling....
- Thread starter eddiesmum2002
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goodthingsinsmallpackages
Full Member
Is that really all your maintainance calories are?
If I don't exercise and eat the same amount of calories every day (I don't as I like to eat less in the week and more at weekends) then my maintainance calories are about 1500 a day and I am only 5ft tall and weigh 122lbs
1500-1600 sounds low for maintainance as your weight says you're 190lb? Unless MFP is wrong for me but I'm not gaining weight he he.
If I don't exercise and eat the same amount of calories every day (I don't as I like to eat less in the week and more at weekends) then my maintainance calories are about 1500 a day and I am only 5ft tall and weigh 122lbs
1500-1600 sounds low for maintainance as your weight says you're 190lb? Unless MFP is wrong for me but I'm not gaining weight he he.
eddiesmum2002
Full Member
Ha no maintaing cals are 2060 but I'm averaging an intake of 15-1600 xx
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