struggling

[tilly789]

I am on day 2 of the CD diet, starting to feel very tired and have a headache, and craving bad things. Please help, need to stay motivated!!!

Anyone else been through this?

 

[AnnieAnnie]

Probably just about everyone on the forum has been through it, don't worry. It gets better soon and you will start to feel really good I promise. Hang on in there

 

[angelupnorth]

All I can say is the moment you step on the scales it will all be worth it ! Keep positive, Look through some b4 and after pic's on here for extra motivation x

 

[Enough]

how are you doing today? any better? Are you in ketosis yet.. it does get easier once you get into ketosis.....

read and post loads around here - it does help - and the more you read, the more you'll see that we're all in this together

x