Hey so its day 2 of step two and so far I've been fine, not feeling too hungry and having all my water etc but tonight I just feel really really sad about all the things I can't have! Normally on a Friday night we'd be having a takeaway and a bottle of wine. After eating my small 200 cal meal I almost felt panicky and that I'm not going to be able to do this!
can anyone relate to this? :'(