Hi,
Today is my 6th day on the CD. The first five have been plain sailing, so easy it was untrue.
But today I feel like I want to and need to eat everything in sight. Thankfully I have resisted but I am not going to last if it stays like this.
I have lost 11lb so far and am very pleased, but I know this is just water loss rather than real fat loss and dont know if I can stand the thought of just losing a couple of pounds a week from now on.
Paul
Today is my 6th day on the CD. The first five have been plain sailing, so easy it was untrue.
But today I feel like I want to and need to eat everything in sight. Thankfully I have resisted but I am not going to last if it stays like this.
I have lost 11lb so far and am very pleased, but I know this is just water loss rather than real fat loss and dont know if I can stand the thought of just losing a couple of pounds a week from now on.
Paul