Hope ypu feel much better this morning, Maggie. I know you can't believe it but if you stick 100% to LT, there will very soon come a time...in the next few days to a week, when you are NOT hungry!!! I was close to tears a few times in the first 2 weeks, but I kept coming onto this site and getting loads of encouragement from reading peoples successful losses and advice.....Please, please don't give up!!!