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STS this week :(

Discussion in 'Exante - Total Solution 100%' started by emilyj, 25 June 2011 Social URL.

  1. emilyj

    emilyj Full Member

    Posts:
    369
    Likes Received:
    3
    Start Weight:
    18st0lb
    Current Weight:
    16st11.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2.5lb(6.55%)
    Diet:
    slim and save
    well thats just great, last week I lost 6.5lbs and this week I stay the same:mad: I do think that last week was a bit of a false loss as I had had a upset tummy the night before!!!!! hhhhhmmmm what will next week bring lol.
     
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  3. Getslimquick

    Getslimquick Been liberated by Exante!

    Posts:
    1,463
    Likes Received:
    20
    Start Weight:
    17st0.0lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st10lb
    Lost(%):
    6st4lb(36.97%)
    Diet:
    Exante TS
    its irritating but try to look at average weight loss. 6.5 and nil = 3.25 a week - perfect!

    GSQ
     
  4. cybill

    cybill Gold Member

    Posts:
    2,717
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    As you say, last week you'd had an upset tummy, so last week's wi was probably unrealistically low, with your 6.5lb loss. If you'd weighed a couple of days later it would probably have gone up a couple of lbs, which you've then lost. As GSQ says, it's still over 3lbs a week loss, which is what you should be expecting. Just keep focused on it, the weight will go :)
     
  5. bluefox2

    bluefox2 Full Member

    Posts:
    230
    Likes Received:
    0
    Start Weight:
    14st4lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(6.5%)
    Diet:
    Exante TS
    Aw honey try not to be discouraged as 6.5lb was quite a big loss last week (I only lost 1 lb) as GSQ and Rachel says it's still over 3lb per week averaged out and you should be chuffed with that. Keep up the good work - in dying to get under the 13st that's my next goal

    BF
     
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