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STS this week :(


Full Member


Been liberated by Exante!
its irritating but try to look at average weight loss. 6.5 and nil = 3.25 a week - perfect!



Gold Member
As you say, last week you'd had an upset tummy, so last week's wi was probably unrealistically low, with your 6.5lb loss. If you'd weighed a couple of days later it would probably have gone up a couple of lbs, which you've then lost. As GSQ says, it's still over 3lbs a week loss, which is what you should be expecting. Just keep focused on it, the weight will go :)
Aw honey try not to be discouraged as 6.5lb was quite a big loss last week (I only lost 1 lb) as GSQ and Rachel says it's still over 3lb per week averaged out and you should be chuffed with that. Keep up the good work - in dying to get under the 13st that's my next goal


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