STS Weigh in 3

[MissCeltic]

My first WI I lose 4lbs and second Wi I lost 2.5lbs

Tonight I STS and I was pretty deflated but after thinking about it I did have rice almost every day and a few days I did have about 14/15 syns.

Anyone think this is why I stayed the same.

 

[tamkat]

not necessarily you are allowed up to 15 syns & rice is free although it doesn't agree with everyone.I always have a sts around week 4 even if ive done nothing different think its just your body catching up with the new way of eating or time of month etc..Keep at it it will show next week