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Student / nights

Discussion in 'Slimming World' started by doingthisforme, 8 October 2010 Social URL.

  1. doingthisforme

    doingthisforme Full Member

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    Hi guys i have just joined slimming world (last night), however i am a student nurse and i am due to do 2 night shifts this week. I forgot to ask at class is there anything i do different when working nights?? or do i just keep the same routine :confused:
     
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  3. lazorinie

    lazorinie wants a body to love!

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    when i do my night shifts i always make sure im prepared, taking food as sometimes staff order food in!
    I usually have a small snack when i wake up e.g. banana and yoghurt. I then have a big tea before i go to work! I take a mullerlight and a piece of fruit to work, and use my syns on something like a bagel.
    Personally i find i dont eat as much when working night shifts as i would during the day! Its just getting used to eating at weird times.
    Good luck :]
     
  4. doingthisforme

    doingthisforme Full Member

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    Thank you i will definatley take this on board x
     
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