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Student / nights

S: 17st6lb C: 17st6lb G: 10st7lb Loss: 0st0lb(0%)
#1

lazorinie

wants a body to love!
S: 13st7lb C: 13st7lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#2
when i do my night shifts i always make sure im prepared, taking food as sometimes staff order food in!
I usually have a small snack when i wake up e.g. banana and yoghurt. I then have a big tea before i go to work! I take a mullerlight and a piece of fruit to work, and use my syns on something like a bagel.
Personally i find i dont eat as much when working night shifts as i would during the day! Its just getting used to eating at weird times.
Good luck :]
 
S: 17st6lb C: 17st6lb G: 10st7lb Loss: 0st0lb(0%)
#3
when i do my night shifts i always make sure im prepared, taking food as sometimes staff order food in!
I usually have a small snack when i wake up e.g. banana and yoghurt. I then have a big tea before i go to work! I take a mullerlight and a piece of fruit to work, and use my syns on something like a bagel.
Personally i find i dont eat as much when working night shifts as i would during the day! Its just getting used to eating at weird times.
Good luck :]
Thank you i will definatley take this on board x
 


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