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stupid stupid me

i wont tell u what i had (id probably make u hungry:D)

Im just glugging the water now. My belly is aching:sigh:
Aww, well at least it's a lesson learnt - I used to always have a food related treat after weigh in when I was on SW, but it's just not worth it on this diet. What I do now is have some Coke Zero as my treat, but the ideal thing would be to treat yourself with a non food related thing

Hope you feel better soon x


Bunny is right - learn to treat yourself with non-food related things......we all have to get out of the habit of seeing food as a treat.....as it doesn't give you the feelgood factor you think it will......after all it's too many food treats that have us here in the first place.


Gold Member
you poor thing. i can only reiterate what the others have said. well done on your weigh in and think of something else to treat yourself. i'm thinking of getting a lush bubble bar post weigh in. something like that...

abz xx

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