Subway sauces

Discussion in 'Slimming World - Eating Out' started by Maximus, 12 December 2010 Social URL.

  1. Maximus

    Maximus Gold Member

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    I know subway do a decent salad, and possibly with the sub of the day in platter form - rather than the bread.

    Any idea of syn values of the sauces? - I'd imagine the onion sauce would be the healthier option?

    Any idea of the syn values of these? - would be nice to not have to worry about a packed lunch for the odd day.

    Thanks

    Steve
     
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  3. Maximus

    Maximus Gold Member

    Posts:
    4,184
    Likes Received:
    68
    Start Weight:
    17st7lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    6st11lb(38.78%)
    Diet:
    Slimming World - The one that works!
    Thanks Allie! - probably better off taken my own and keeping it at my desk!!

    Oh well, back to plan A ;)
     
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