Hello, I am Josie and I started Slimming World and my food diary on here 29 December 2010, I lost a stone doing mainly red days but towards the end of 2011, I went off plan and put the weight back on and haven't been able to get the motivation to do it again.
Well today is exactly two years on and I am starting again with the same determination as last time. I have not weighed in yet, I will be doing that on Friday and measuring my weekly losses from there but wanted to get a head start and get back in to the swing of things. I know I am well over 11 stone now and my target will be 9 stone 7.
Saturday Day 1
2 (frylight) eggs and streaky bacon (6 syns)
Tea (Hex A)
Diet Coke
KFC style chicken breasts, homemade coleslaw and salad (2 syns, Hex B)
2 meringue nests and mixed fruit (5 syns)
13 syns total
Well today is exactly two years on and I am starting again with the same determination as last time. I have not weighed in yet, I will be doing that on Friday and measuring my weekly losses from there but wanted to get a head start and get back in to the swing of things. I know I am well over 11 stone now and my target will be 9 stone 7.
Saturday Day 1
2 (frylight) eggs and streaky bacon (6 syns)
Tea (Hex A)
Diet Coke
KFC style chicken breasts, homemade coleslaw and salad (2 syns, Hex B)
2 meringue nests and mixed fruit (5 syns)
13 syns total
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