chocahorrific
Full Member
Just got WI and had 1lb off. I know it's still great, but I was expecting more (then got my period, so I guess that explains it!)
I asked about Success Express as I have two family gatherings this weekend and would like to manage myself as well as possible on the days I am on plan, but I got conflicting information from the sticky here
I asked about Success Express as I have two family gatherings this weekend and would like to manage myself as well as possible on the days I am on plan, but I got conflicting information from the sticky here
- I get that you take the highest syn value with something you are synning, but what plan am I referring to when I decide what food is free? My mentor insisted it was anything free on the EE, and not the Red/Green plan like I read here. I need to make sure I have this right, as I would normally eat LOADS of pasta and spuds on EE, and this obviously changes with plans!
- My mentor said I do not *have* to snack on free foods only, I can snack on whatever I like as per normal, once I keep within my syn limit.
- She also said I have to have 2/3rds of my plate filled with superfree food only, fruit or veg that is simply free won't count towards this amount. Just want to clarify on this as we're getting the shopping tomorrow and I want to make a list of what fruit and veg I need to get.