Success express?

Discussion in 'Slimming World' started by lucylupin, 21 September 2010 Social URL.

  1. lucylupin

    lucylupin Full Member

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    I am going to try it this week as im struggling to loose at the mo. I think i understand it, 2 A and 2 B, anything that is free on red or green and the syns are the highest of the 2, plus all snacks have to be free. Can i still use my syns on chocolate?
    And 2/3 of your plate has to be superfree, i will struggle with this for breakfast as i have cereal and then a little later some fruit, is this ok?
    Thanks for any help:confused:
     
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  3. Derbynanny

    Derbynanny Gold Member

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    I have been doing success express but don't eat cereal so not too sure about the breakfast. I would think strictly speaking you are ok as breakfast is all healthy extras. I always have fruit and yogurt for breakfast on SE (and most of the time on SW)
     
  4. Derbynanny

    Derbynanny Gold Member

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  5. jaylou

    jaylou Gold Member

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    You can have your A's and B's as a meal or as snacks.
    I have weetabix or porridge with lots of fruit on it.
     
  6. Katerpillar

    Katerpillar Losin the baby weight :-)

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    Sorry to be thick but what is success express? Is there a thread on it that will explain as I can't find one?? Thanks :D
     
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