Sugar free gum

Discussion in 'Route to Management' started by Deb G, 11 March 2008 Social URL.

  1. Deb G

    Deb G Silver Member

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    I take it we're not allowed it until Week 12?

    I've had to have some today, cos had a school salad with LOTS of onions and really need to get rid of the breath and the tummy issues!
     
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  3. Alibongo

    Alibongo Happily pro pointing!

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    Well, you are probably right, however I have succumbed at times.
    I have had several pieces this week and still lost 2lbs.
    The only reason they said no on abstinence is because citric acid I beleive and that isn't an issue now.
    I asked my LLC about ketosis and RTM and she said no way now, we are eating far too many carbs to be in ketosis.
    I spent Friday night and most of Saturday up the hospital with my DD and didn't eat until 2.30 on Saturday afternoon and not once was I hungry, so I thought it could be ketosis but she said definitely not. Probably a mixture of tiredness, emotion and being in tune with my bodies needs.

    I'm not going to go mad with it, but if I feel the need I don't see the big deal really.
     
  4. Deb G

    Deb G Silver Member

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    No - that's what I thought......and afterall....its not like we're talking a huge sticky bun!
     
  5. Alibongo

    Alibongo Happily pro pointing!

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    no, I would find it hard explaining away a cake, LOL.
     
  6. Linze01

    Linze01 Full Member

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    Does that mean we can have sugar free mints too? Ali, hope your DD is okay.
    Linze
     
  7. Deb G

    Deb G Silver Member

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    Don't think we're 'allowed' either - but at least with SF Gum you're not actually swallowing anything - nto sure if that makes a difference or not - but in MY mind it does!!!
     
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