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Sugar free jelly - A bit stuck second day of sw

#2
Hi,
Sugar free jelly is 2 syns a sachet when made up
Fat free yoghurt is a free food so eat it whenever you wish to. If it's low fat then it will have a syn value.
HTH
 

suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
#3
Hi, sugar free jelly isn't free. The new Hartley pots are half a syn each I think I remember.

It doesn't matter whether you eat the yoghurts as part of a meal or not, if they are any of the free ones then they are always free. Not all low fat yoghurts are free though.
 
S: 9st12lb C: 9st0lb G: 9st0lb BMI: 21.6 Loss: 0st12lb(8.7%)
#4
Thanks, just had a hartleys jelly, so will take it out of my syns. I am getting confused, because I used to do the core plan on weight watchers, and you can't have yogurt between meals only as part of a meal. I am loving this diet more and more. Thank you ladies.
 
S: 14st7lb C: 13st3lb G: 9st7lb BMI: 30.8 Loss: 1st4lb(8.87%)
#5
I was on points on WW and i relied on sugar free jelly being free and now it's syns....poop!
 


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