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Attack Sugar Free Jelly

Red Heart

Back on the Dukan wagon!
#2
It's allowed in both, but don't go mad with it - everything in moderation.
I find a sachet makes 4 small bowls and I made sure I had a max of 2 bowls a day, although TBH I tried to keep it as a treat when I fancied something sweet, so usually 1 bowl would suffice.
 


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