sugarfree jelly?

lorlypop

Full Member
S: 13st9lb C: 10st7lb G: 9st13lb BMI: 23.6 Loss: 3st2lb(23.04%)
yes you can - I make mine using the hartleys powder sachets (which apparently equates to 4 portions.. I read somewhere that it's limited to 3 portions a day but I could easily eat a whole pint in one sitting! :-/) it's been a lifesaver for me... the ready made pots have more carbs in them though I believe..
 

milton21

Full Member
S: 12st11lb C: 11st4.6lb G: 10st3lb BMI: 27.2 Loss: 1st6.4lb(11.4%)
You can also use the sugar-free jelly crystals to flavour fat-free natural yogurt. You don't need much - just a sprinkle. I do that if I want a 'pudding'.
 

cheryl7

Full Member
S: 12st11lb C: 12st3lb G: 9st7lb BMI: 31.3 Loss: 0st8lb(4.47%)
That would be affirmative... it's the only thing to keep me sane and my sugar cravings at bay!!

Cheryl x
 

Norina

New Member
Hi I too have found the Hartley jelly to be great for a "sweet" fix. Tonight i had a blackcurrant one with fromage fraise mixed with a little sweetner and a drop of vanilla essence, Now referred to as Vanilla cream..mind over matter!
 




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