well so much for being a veg in front of the tv last night , finally made it there after 10 sat with hot choc pack and promptly fell asleep, stiff neck when i woke at 11.30

but must have needed it !!!
well its official issa has hand , foot and mouth (so does my 8 year old nephew!!) so the poor little peep is feeling soo poorly ,so of course my chatter box is out in force and pounding up a drumbeat in my brain!!!

!!
had a good day despite issa being off colour ( pre diagnosis

) had to go to the bridal shop for issa to try on dress for being a flower girl at my mums wedding , met my new (i guess step nieces) family (ish) kind of weird to make it to 34 and now have 5 step siblings with their partners and kids ect, im now officially going to be related to half of whitehaven (the other half are all related too !!!!) ive alway loved being an outsider !!!
anyway enough mundane chatter .
wasnt hungy at brekkie so had a black coffee , earl grey tea with a little milk and a sugar free jelly , realised it amounted to less than 20 calories so thought id better have something else , so had half a little pot of fat free fromage frais .
lunch was out today so had my veggie snack then in the shape of a small green salad although i did pinch a little of my mums salmon (felt so great to be out and eating !!)had my bar after while wandering and enjoyed that.
for dinner i made weight watchers turkey burgers OMG!!!!! delicious , made them without the onion (waiting for wk 4

)but added a little spring onion instead , they were sooooo good , probably the best thing ive made to date on management ,
ate those with a big old salad and some tzatsiki , so good .
now though my chatter box has been telling me alsorts , and feeling such emotional hunger (that plus totm coming, im always tortured the week before)
i know i wont have anything though as i deserve better than that but, my god its so anoying !!!!
still need to have 1.5 foodpacks today but ill enjoy my hot choc before bed and infront of the tv , hopefully with my eyes open today

!!!
now see ,just talking about it has calmed my cb down!!!!(just to a dull roar !!

)
roll on tomorrow and a new day xx