Thanks Molly... doing much better now, thanks to the lovely support from minis.... and have resisted the binge demons & been 110%. Hope everyone else is hanging on in there too. Hugs.
xxx
Have had 6 servings of shakes and bars today. I told my CDC that I was going to have to take more until I can get back on properly. She seemed ok with that. But at least I haven't been tired and cranky today.
Don't know if it was because spring seemed to arrive yesterday.......... but really struggled ! Had a really naughty take away!!! even justified it because it was mainly Chicken who am kidding! Glad to be back at work at least distracted here!