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Sunday Sunday

S: 12st0lb C: 12st0lb G: 9st7lb BMI: 27.1 Loss: 0st0lb(0%)
#1
Sunday.....

Didn't have any breakfast. 0

Lunch was pork, potatoes mashed, vegs, a little gravy, stuffing made from break, bacon, onion & herbs B 6

Yoghurt with forest fruits AA

Now the painful bit

A couple of teaspoons of Nutella no idea what Syns
let's say ....................................................................4

A little bit of cereal, two small dimes, a piece of dark choc 4

So that's what I've eaten today... Sundays are always aliitle difficult for me cos we are relaxed etc....

I have really guessed the Syns.... but now I'm done eating.

Have a good evening everyone.

Jen
 
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