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Sunday's Plan

S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
#1
Slooooow start today, actually had a driving lesson this am.

B: Porridge HEB, berries, skim milk HEA, maple syrup 1 syn
MM: mullerlight
L: scrambled eggs with LC lite, 1 slice bread HEB, cottage cheese, ham
D: Roasted chicken, roast veggies, bns chips, gravy 2 syns
S: fruit salad, yoghurt

E: 1 hour walking
W: 2 litres

Have a good day!
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