[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 22 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Batchelors Pasta n Sauce, Carbonara, excluding milk & butter, dried 120g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 23 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green ½ Syn[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Batchelors Pasta n Sauce, Cheese, Leek & Ham, excluding milk & butter, dried 120g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 22½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1 Syns[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Batchelors Pasta n Sauce, Chicken & Mushroom, excluding milk & butter, dried 122g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 21½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Batchelors Pasta n Sauce, Chicken & Roasted Garlic, excluding milk & butter, dried 120g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 22½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Batchelors Pasta n Sauce, Creamy Chicken & Herb, excluding milk & butter, dried 116g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 21 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Batchelors Pasta n Sauce, Creamy Tikka Masala, excluding milk & butter, dried 117g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 20½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Batchelors Pasta n Sauce, Macaroni Cheese, excluding milk & butter, dried 108g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 19 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2 Syns[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Batchelors Pasta n Sauce, Mild Cheese & Broccoli, excluding milk & butter, dried 123g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 22 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green ½ Syn[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Batchelors Pasta n Sauce, Mushroom & Wine, excluding milk & butter, dried 128g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 23½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Batchelors Pasta n Sauce, Tomato, Onion & Herb, excluding milk & butter, dried 128g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 22½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Batchelors Wholegrain Pasta n Sauce, Creamy Carbonara, excluding milk & butter, dried 110g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 19 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1½ Syns[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Batchelors Wholegrain Pasta n Sauce, Creamy Tomato & Basil, excluding milk & butter, dried 110g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 18 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Batchelors Wholegrain Pasta n Sauce, Garlic & Herb, excluding milk & butter, dried 110g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 18 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1 Syns[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Batchelors Wholegrain Pasta n Sauce, Mediterranean Tomato & Vegetable, excl milk & butter, dried 110g packet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT] Original 19 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1 Syns[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
Super noodles to go 98% fat free - All free on green so free on extra easy
Super low fat noodles - free on green so free on extra easy
Others have a syn value of between 3.5 and 5
Hope this helps you
[/FONT]
[/FONT]