Extra Easy superfree foods

Discussion in 'Slimming World' started by juliefount, 28 May 2011 Social URL.

  1. juliefount

    juliefount New Member

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    hi just starting ee and do i have to eat superfree food with snacks ?? or just main meals ??
     
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  3. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

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    Glad I'm not the only one who's not sure!

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  4. WelshJojo

    WelshJojo Gold Member

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    Diet:
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    You only HAVE to have 1/3 sf with your main meals-this is in place to prevent you eating too much free food in one meal :) it's always a good idea to chose sf first for snacks, but as long as you get your third into all your meals you'll be fine. Just don't over do the sf, make sure you get a good balance of everything else aswell :) HTH

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  5. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

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    Thanks! Will make sticking to plan easier!

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  6. juliefount

    juliefount New Member

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    Thank you so much,was worried would have to carry Rucksack of salad round with me :)
     
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