I can't believe it,
I've been losing 1, putting on, staying the same, losing 1, putting on, staying the same and this week I gained 5!!!!!!!
I had a bit of a cry and decided, I was leaving slimming world and starting weight watchers again....I got my sw book out just to give it one last chance but I made my ww decision and guess what
I've been ignoring the third of the plate rule, since January
how pig headed of me
No idea why I did that, in the back of my head I knew but I ignored it and carried on so thats it now.
superfree for me all the way. I'll really try this week and if there is still an issue then, I might consider ww again but I have a good feeling that by simply following things properly I'm going to finally see some results!
I have a bloody wedding dress to get into! eeek!
to clarify, superfree is all fruit and veg right?
are baked beans superfree?
I've been losing 1, putting on, staying the same, losing 1, putting on, staying the same and this week I gained 5!!!!!!!
I had a bit of a cry and decided, I was leaving slimming world and starting weight watchers again....I got my sw book out just to give it one last chance but I made my ww decision and guess what
I've been ignoring the third of the plate rule, since January
how pig headed of me
No idea why I did that, in the back of my head I knew but I ignored it and carried on so thats it now.
superfree for me all the way. I'll really try this week and if there is still an issue then, I might consider ww again but I have a good feeling that by simply following things properly I'm going to finally see some results!
I have a bloody wedding dress to get into! eeek!
to clarify, superfree is all fruit and veg right?
are baked beans superfree?