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superfree veg and salad


Silver Member
S: 11st2lb C: 10st12lb G: 10st0lb BMI: 29.7 Loss: 0st4lb(2.56%)
Anything that is free on both plans, green and red i think. Thats the way i do it. So i make soup to have before meals or a side salad and at breakfast always have fruit as well.

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